Wednesday, January 30, 2008

lemon chicken

4 thin sliced boneless chicken breasts
salt & pepper
1/4 cup all purpose flour
1 tbsp butter
1 tbsp vegetable oil
1/4 lemon juice-use fresh I used almost 2 lemons which was more than 1/4 cup
3/4 cup chicken broth
1 tbsp flour

-mix flour, salt & pepper in a baggie, shake chicken in flour mixture
-heat 1 tbsp butter with 1 tbsp oil in a large skillet
-cook chicken breast about 4 minutes on each side transfer to a plate
-add lemon juice broth and 1 tbsp flour to pan bring to boil stirring and scraping up any browned bits from the bottom of pan with a wooden spoon. Boil about 5 minutes
-return chicken to pan and warm
-serve with broccoli and one of the Knorr pasta mixes from Lipton I think

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